Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisitePEACTIV 14A Weight Training I with a grade of "C" or better. Transfers ToCSUDescriptionThis course is designed to give the student experience in intermediate level of lifts. The student develops an individual weight training program. Prevention and rehabilitation of injuries is stressed. Each student is pre-tested and post-tested in various health and fitness components. (HBCU, UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .