Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisitePEACTIV 12C Individual Conditioning III with a grade of "C" or better. Transfers ToCSUDescriptionThis course is designed to take the information learned in previous individual conditioning classes and expand on the life-long commitment to exercise. The course includes advanced physical fitness testing, advanced resistive exercise training, and advanced flexibility activities. The class includes students assisting beginning students with formulating individualized conditioning programs. Each student is pre-tested and post-tested in various health and fitness components. (HBCU, UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .