PEACTIV 12C - Individual Conditioning III

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    PEACTIV 12B Individual Conditioning II with a grade of "C" or better.
    Transfers To
    CSU
    Description
    This course is designed to take the information learned in Individual Conditioning II and develop a life-long commitment to exercise. The course includes physical fitness testing, resistive exercise training, and flexibility activities. The overall experience culminates in students formulating an individualized program to meet their unique needs. Each student is pre-tested and post-tested in various health and fitness components. (HBCU, UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .