TransfermaticPEACTIV at San Joaquin Delta College

    PEACTIV 12B - Individual Conditioning II

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    PEACTIV 12A Individual Conditioning I with a grade of "C" or better.
    Transfers To
    CSU
    Description
    This course is designed to build upon the information learned in Individual Conditioning I. The student will continue the development of a life-long commitment to exercise. The course includes physical fitness testing, aerobic exercise, resistive exercise training, and flexibility activities. More extensive lectures on cardiovascular health, nutrition, and elements of exercise are included to enhance previous knowledge. Each student is pre-tested and post-tested in various health and fitness components. (HBCU, UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .