TransfermaticPEACTIV at San Joaquin Delta College

    PEACTIV 12A - Individual Conditioning I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1.5
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to improve the individual's physical fitness level through the use of physical fitness testing, aerobic exercise, resistive exercise training, and flexibility activities. Included are lectures designed to enhance the student's life-long approach and understanding of exercise and its effect on the body. Each student is pre-tested and post-tested in various health and fitness components. (HBCU, UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .