Recent ProfessorsNot yet assignedRecent SemestersNo scheduled sections on recordClass SizeNot publishedCredits1PrerequisitePEACTIV 11A Yoga I with a grade of "C" or better. Transfers ToCSUDescriptionThis beginner level course is designed for participants with limited previous yoga experience. It is a complete fitness program to achieve a more limber body, regardless of age, increase physical coordination, improve posture, and improve flexibility. Individuals will review, demonstrate, and expand knowledge of controlled movements, concentration, and conscious breathing techniques. (UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .