LWA 280 - SELF-DEFENSE/FITNES

    Recent Professors
    M. Goodall
    Recent Semesters
    Winter 2027, Fall 2026
    Class Size
    40 students
    Difficulty
    5.2Moderateout of 10
    Credits
    2
    Winter 2027 Sections
    View Winter 2027 sections of LWA 280
    Transfers To
    Not transferable
    Description
    Prerequisite: Permission of instructor. Concurrent enrollment in CJ 101, LWT 175, and OAT 153 for Basic Police Training Academy. Teaches methods of self-defense using pressure points and leverage for subject control. Emphasizes subduing dangerous or violent individuals for criminal justice pruposes. Fitness module emphasizes regular program of calisthenics, stretching, strength building, and conditioning through aerobic and non-aerobic activities. Grade of "C" (2.0) or better in this course in order to complete Basic Police Training Academy. Credit may be earned in LW 280 or LWA 280 but not in both. (0-60)
    Usually Held
    Mon Tue Wed Thu Fri 7:00am–4:55pm