LWA 161 - SUSPENSION TRAINING
- Recent Professors
- J. Majchrzak
- Recent Semesters
- Spring 2027, Winter 2027, Fall 2026
- Class Size
- 16 students
- Difficulty
- 5.8Demandingout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of LWA 161
- Transfers To
- Not transferable
- Description
- Provides a form of bodyweight resistance training for all fitness levels that involves a special harness apparatus to develop muscular strength and endurance, flexibility, balance, cardiorespiratory endurance and stability of joints.
- Usually Held
- Tue 12:00pm–1:25pm, Mon 9:00am–10:25am