LWA 106 - ATHLET CONDITIONING
- Recent Professors
- R. Hoppe
- Recent Semesters
- Winter 2027, Fall 2026
- Class Size
- 20 students
- Difficulty
- 6.3Demandingout of 10
- Credits
- 1
- Winter 2027 Sections
- View Winter 2027 sections of LWA 106
- Transfers To
- Not transferable
- Description
- Designed to improve current level of fitness. Uses weight, circuit, plyometric, and endurance exercises to improve power, balance, and agility. Incorporates the health-related components of fitness: cardiorespiratory endurance, muscle strength and endurance, flexibility, and body composition.
- Usually Held
- Tue Thu 9:00am–9:55am