DANCE 41C - Pilates III

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1
    Prerequisite
    DANCE 41B Pilates II with a grade of "C" or better.
    Transfers To
    CSU
    Description
    This course is for the intermediate level. It introduces an intermediate level repertoire that focuses on building up a strong core muscles, alignment and the efficiency of movement (cadence and rhythm on a mat). In addition, this course strengthens the body and mind interaction. (UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .