TransfermaticDANCE at San Joaquin Delta College

    DANCE 40A - Hatha Yoga I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    1.5
    Transfers To
    CSU
    Description
    This course is an introduction to Hatha yoga theory and practices. The focus is on developing clear, basic and safe alignment in foundational poses, movement correctness and sequencing. Flexibility and strength core exercises are introduced. This course is open to and appropriate for all students. It is ideal for dancers for injury prevention. (HBCU, UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .