TransfermaticATH at San Joaquin Delta College

    ATH 39 - Off Season Swimming

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1.5
    Transfers To
    CSU
    Description
    This course is designed for the athlete wishing to participate in intercollegiate swimming. Course content will include: sport specific skill development, sport specific strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and an increase in flexibility. This course is repeatable per Title 5 S55041(a)(2). (UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .