TransfermaticATH at San Joaquin Delta College

    ATH 1 - Off Season Sports Conditioning

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1.5
    Transfers To
    CSU
    Description
    This course is designed for the athlete wishing to participate in a vigorous training program for intercollegiate athletics. This course is designed to expose the student to the various components of sport-related conditioning. The student develops a theoretical knowledge of these components and participates in activities that include jogging, running, plyometrics, as well as strength and flexibility training. This course is repeatable per Title 5 section 55041(a)(2). (HBCU, UC, CSU) Back to Top | Print-Friendly Page (opens a new window) Facebook this Page (opens a new window) Tweet this Page (opens a new window) Add to Favorites (opens a new window) All catalogs © 2026 San Joaquin Delta College. Powered by Modern Campus Catalog™ .