Transfers ToCSUDescriptionThis course provides students the opportunity to develop theoretical understanding and individual training in exercise and fitness, including but not limited to yoga, personal training, athletic training, physical therapy, and strength and conditioning. Theories, principles, and techniques are taught for a variety of different exercise and fitness areas that may vary from term to term. Exercise and fitness focus areas for each section are listed in the class schedule. This course is designed for students pursuing certification in personal training, yoga instruction, or related wellness and fitness fields. 