EXSC 292B - Yoga Teacher Training Progressive Methodologies

    Recent Professors
    Amore S. St. Ives, Amanda Paige LaLonde, Hyelim Yoo
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    30–45 students
    Credits
    3
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 292B
    Transfers To
    CSU
    Description
    This course provides students with the class blueprint and teaching tools from which to develop and implement all-levels yoga classes. With a focus on instructional methods, students will explore and practically apply the concept of intelligent sequencing for leading purposeful vinyasa-based yoga class experiences. Other topics include verbal and nonverbal communication strategies; student learning styles; meditation; asana progressions and regressions; introduction to physical adjustments; energetic anatomy; lifestyle and ethics for yoga teachers; and the business of yoga. This course partially fulfills the requirement for the 200-hour Registered Yoga Teacher (RYT) credential with Yoga Alliance. It is intended for students seeking certification as a Registered Yoga Teacher, current yoga teachers, group fitness instructors, health coaches, personal trainers, or other health and fitness professionals.
    Usually Held
    Tue Thu 9:35am–12:30pm, Tue Thu 5:30pm–8:30pm, Tue Thu 9:35am–1:40pm, Tue Thu 9:35am–12:00pm