EXSC 282 - Techniques of Weight Training
- Recent Professors
- Michael Deibler, Joshua David Dexheimer
- Recent Semesters
- Fall 2026, Fall 2025
- Class Size
- 26 students
- Credits
- 2
- Prerequisite
- Limitation on Enrollment: This course is not open to students with previous credit for PHYE 282.
- Fall 2026 Sections
- View Fall 2026 sections of EXSC 282
- Transfers To
- CSU
- Description
- This course is an introduction to teaching techniques in weight training. Topics include anatomy, physiology, training sequences, equipment options, safety factors, and contraindications. This course is intended for students seeking certification as personal trainers.
- Usually Held
- Mon 5:05pm–8:20pm