EXSC 144A - Fitness Walking I

    Recent Professors
    Alexander Lage Cost, Nicolas Gehler, Matthew Dallas Cain
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    15–55 students
    Credits
    0.5–1
    Prerequisite
    Limitation on Enrollment: This course is not open to students with previous credit for PHYE 154.
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 144A
    Transfers To
    CSU
    Description
    This course introduces students to various walking techniques and basic principles of aerobic and cardiovascular health. It is intended for Kinesiology majors and all students interested in a healthy lifestyle.