EXSC 135C - Individual Conditioning III

    Recent Professors
    Rod Porter, Jeffrey Allen King, Nicolas Edward Lopez, Nicolas Gehler
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Summer 2025, Spring 2025
    Class Size
    3 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 135C
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides individually programmed instruction in the intermediate principles of the 5 components of fitness. Students learn basic anatomy and build upon the principles of physiology learned in previous levels of this course to create both individual workouts and a long term workout plan to meet individualized conditioning goals.
    Usually Held
    Mon Wed 11:10am–12:35pm, Mon Tue Wed 1:30pm–4:30pm, Mon Wed 9:35am–11:00am, Tue Thu 9:35am–10:55am