EXSC 126D - Cardio Conditioning IV
- Recent Professors
- Rod Porter, Alexander Lage Cost
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
- Class Size
- 2 students
- Credits
- 0.5–1
- Fall 2026 Sections
- View Fall 2026 sections of EXSC 126D
- Transfers To
- CSUCSU GE Area E
- Description
- This course is the fourth in a series of Cardio Conditioning courses. Students develop, analyze and implement advanced group fitness plans. Topics include agility and jump training, running, sports cross training, advanced core training, stress management and nutrition. Data gathering and assessment methods are also covered. This class is designed for students interested in a healthy lifestyle as well as Kinesiology majors.