EXSC 126C - Cardio Conditioning III

    Recent Professors
    Rod Porter, Alexander Lage Cost
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    3 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 126C
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to provide students the opportunity to develop and implement a personalized fitness plan to help them pursue their lifelong commitment to life-long health and wellness. Topics include goal setting, training zones, and body specific training principles through moderate/highly intense activities. This class is designed for students interested in a healthy lifestyle as well as Kinesiology majors.