EXSC 114C - Aquatic Fitness III

    Recent Professors
    Lucy Annamarie Gates
    Recent Semesters
    Fall 2026
    Class Size
    10 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 114C
    Transfers To
    CSU
    Description
    This course is the third in a series of four aquatic fitness courses. This course provides instruction and conditioning for various intermediate level aquatic activities. Topics include analysis of personal health and lifestyle, intermediate level workout design, goal setting and motivation, body specific training for an aquatic environment, individual aquatic activities, and intermediate training types and safety concerns. This course is intended for those starting at an intermediate level of cardiovascular fitness.
    Usually Held
    Tue Thu 7:20am–8:40am