EXSC 114B - Aquatic Fitness II

    Recent Professors
    Lucy Annamarie Gates
    Recent Semesters
    Fall 2026
    Class Size
    15 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 114B
    Transfers To
    CSU
    Description
    This course is the second in a series of four aquatic fitness courses. This course provides instruction and conditioning for various beginning level aquatic activities. Topics include beginning personal aquatic workout design and implementation, aquatic interval training, heart rate monitoring, using a pace clock, and safety concerns and techniques. This course is intended for those starting at a beginning level of cardiovascular fitness.
    Usually Held
    Tue Thu 7:20am–8:40am