TransfermaticEXSC at San Diego Miramar College

    EXSC 114A - Aquatic Fitness I

    Recent Professors
    Not yet assigned
    Recent Semesters
    No scheduled sections on record
    Class Size
    Not published
    Credits
    0.5–1
    Prerequisite
    Limitation on Enrollment: This course is not open to students with previous credit for PHYE 106
    Transfers To
    CSU
    Description
    This course is the first in a series of four aquatic fitness courses. This course is an introduction to cardiovascular fitness through aquatic activities. Topics include aquatic fitness testing, timed swims, proper warm-up and cool-down, principles of swimming propulsion, and introductory safety. This course is intended for those starting at an entry level of cardiovascular fitness.