EXSC 140A - Boot Camp I

    Recent Professors
    Rod Porter, Christian Rosales Bautista
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    52–60 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 140A
    Transfers To
    CSU
    Description
    This course provides students with introductory level instruction in fundamental skills related to core strength, stability, and performance. Topics include physical readiness testing, proper exercise technique, and fundamental core and strength training. This course is the first in a series of four boot camp physical training courses. It is intended for kinesiology majors and all students interested in comprehensive physical fitness training.
    Usually Held
    Tue Wed Thu Fri 7:00am–7:50am