EXSC 135C - Individual Conditioning III

    Recent Professors
    Rod Porter, Jeffrey Allen King, Breeana Loretta Reid, Nicolas Edward Lopez
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    2–3 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 135C
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides individually programmed instruction in the intermediate principles of the 5 components of fitness. Students learn basic anatomy and build upon the principles of physiology learned in previous levels of this course to create both individual workouts and a long term workout plan to meet individualized conditioning goals.
    Usually Held
    Mon Wed 11:10am–12:35pm, Mon Wed 9:35am–11:00am, Tue Thu 9:00am–11:25am, Tue Thu 9:35am–10:55am