Transfers ToCSUCSU GE Area EDescriptionThis course provides individually programmed instruction in the beginning level skills of the 5 components of fitness. Students learn proper body mechanics for basic movement patterns utilizing a variety of different training modalities. Beginning level principles of physiology is explored including how to train to elicit a desired physiological response.Usually HeldMon Tue Wed Thu 9:00am–10:45am, Mon Wed 11:10am–12:35pm, Mon Wed 9:35am–11:00am, Tue Thu 9:00am–11:25am 