EXSC 126C - Cardio Conditioning III

    Recent Professors
    LeeAnn M. Taylor, Christopher Brown, Brandon Lupian, Matthew Beckstead, Rod Porter, Alexander Lage Cost, Gary Watkins Jr, Michael Charles Chevalier and 10 more
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Summer 2025
    Class Size
    2–20 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 126C
    Transfers To
    CSUCSU GE Area E
    Description
    This course is designed to provide students the opportunity to develop and implement a personalized fitness plan to help them pursue their lifelong commitment to life-long health and wellness. Topics include goal setting, training zones, and body specific training principles through moderate/highly intense activities. This class is designed for students interested in a healthy lifestyle as well as Kinesiology majors.
    Usually Held
    Mon Tue Wed Thu 2:00pm–3:40pm, Mon Tue Wed Thu Fri 10:30am–1:00pm, Mon Tue Wed Thu 1:45pm–3:45pm, Mon Tue Wed Thu 11:10am–1:10pm