EXSC 125D - Aerobic Dance IV

    Recent Professors
    Gabriela Monica Hogan
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    2 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 125D
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides students with knowledge and practice in complex forms of advanced Aerobic Dance and its variations, such as Cardio Latin dance, Cardio Kickboxing, and Cardio Hip Hop styles and rhythms. Emphasis is placed on advanced levels of Aerobic Dance technique, vocabulary, and performance concepts. Other topics include advanced principles of body alignment such as movement combinations and jumps; advanced level plies such as sliding and jumping; and plyometrics. This course is the fourth in a series of four aerobic dance courses. It is designed for all students interested in Aerobics as a cardiovascular, movement-oriented sport, and who have taken the intermediate level version of this class.
    Usually Held
    Fri 9:30am–12:50pm, Fri 9:35am–12:40pm