EXSC 114D - Aquatic Fitness IV

    Recent Professors
    Nathan Resch, James Fegan, Scott Smith McCollum, Stephanie Allen, Lucy Annamarie Gates
    Recent Semesters
    Fall 2026, Fall 2025
    Class Size
    2–5 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 114D
    Transfers To
    CSU
    Description
    This course is the fourth in a series of four aquatic fitness courses. This course provides instruction and conditioning for various advanced aquatic activities. Topics include components of aquatic fitness, advanced workout design, aquatic training for specific races, strokes and events, aquatic training with advanced equipment, advanced aquatic conditioning terminology and nutrition and hydration principles. This course is intended for those starting at an advanced level of cardiovascular fitness.
    Usually Held
    Mon Wed 6:25am–7:50am, Mon Wed 8:00am–9:25am, Mon Wed 9:35am–11:00am, Tue Thu 7:20am–8:40am