EXSC 114A - Aquatic Fitness I

    Recent Professors
    Nathan Resch, James Fegan, Scott Smith McCollum, Stephanie Allen, Lucy Annamarie Gates
    Recent Semesters
    Fall 2026, Fall 2025
    Class Size
    5–20 students
    Credits
    0.5–1
    Prerequisite
    Limitation on Enrollment: This course is not open to students with previous credit for PHYE 106
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 114A
    Transfers To
    CSU
    Description
    This course is the first in a series of four aquatic fitness courses. This course is an introduction to cardiovascular fitness through aquatic activities. Topics include aquatic fitness testing, timed swims, proper warm-up and cool-down, principles of swimming propulsion, and introductory safety. This course is intended for those starting at an entry level of cardiovascular fitness.
    Usually Held
    Mon Wed 6:25am–7:50am, Mon Wed 8:00am–9:25am, Mon Wed 9:35am–11:00am, Tue Thu 7:20am–8:40am