DANC 160B - Pilates - Alignment and Correctives
- Recent Professors
- Aulani Chun, Maria Audrey Bondoc
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Summer 2025, Spring 2025
- Class Size
- 15–20 students
- Credits
- 1–1.5
- Fall 2026 Sections
- View Fall 2026 sections of DANC 160B
- Transfers To
- CSU
- Description
- Pilates is a course in alignment and correctives based on exercises and concepts developed by Joseph H. Pilates. This course includes intermediate mat exercises to improve body alignment, strength, flexibility, control, coordination, and breathing. This course is of interest to anyone seeking an understanding of Pilates exercises and concepts as well as dancers and athletes.
- Usually Held
- Mon Wed 12:45pm–2:10pm