DANC 160A - Pilates - Stretch and Conditioning
- Recent Professors
- Aulani Chun, Maria Audrey Bondoc
- Recent Semesters
- Fall 2026, Summer 2026, Spring 2026, Summer 2025, Spring 2025
- Class Size
- 20–30 students
- Credits
- 1–1.5
- Fall 2026 Sections
- View Fall 2026 sections of DANC 160A
- Transfers To
- CSU
- Description
- Pilates is a course in stretch and conditioning based on exercises and concepts developed by Joseph H. Pilates. This course includes beginning mat work exercises to improve strength and flexibility. This course is of interest to dancers, athletes, and anyone seeking an understanding of Pilates exercises and concepts.
- Usually Held
- Mon Wed 12:45pm–2:10pm