Transfers ToCSUCSU GE Area EDescriptionThis course builds on basic concepts of anatomy, physiology, and kinesiology to introduce traditional and non-traditional approaches to movement and injury prevention. Emphasis is placed on the following modalities: Yoga, Pilates, breath support, mindfulness meditation, Tai Chi and Qi Gong, foam roller, and theraband. Students are also introduced to Feldenkrais, Alexander Technique, and Bartenieff fundamentals. Student skills and proficiencies are enhanced by supervised repetition of various body modalities techniques, alignment and core stabilization, and body connections. This course is intended for dance majors and all students interested in wellness through movement.Usually HeldMon Wed 2:20pm–3:50pm, Tue Wed Thu 1:00pm–3:30pm 