PERG 140 - Life Skills and Personal Adjustment

    Recent Professors
    Jose E. Suarez Iniguez, Sandy Sada, Ahmed M. Aden, Angelina Marie Rodriguez, Sany Ramirez, Sandra Guadalupe Gonzalez, Cristian Patrick Johnson, Elsa Cristina Carrillo and 2 more
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    35 students
    Credits
    1–3
    Fall 2026 Sections
    View Fall 2026 sections of PERG 140
    Transfers To
    CSUCSU GE Area E
    Description
    In this course students develop their emotional, social, educational, and professional life skills. It is a practical study of the principles and application of strategies that assist in the development of coping and life skills. Topics include self-esteem and compassion, self-discipline, self-responsibility, self-assertion, and living a consciously balanced life in pursuit of defined educational, career, and life goals. This course is intended for students beginning college or anyone seeking to balance educational, career, and life goals.
    Usually Held
    Mon Wed 8:35am–10:05am, Tue Thu 2:05pm–3:35pm, Tue Thu 2:10pm–3:35pm, Tue Thu 9:20am–10:40am