EXSC 156B - Baseball II

    Recent Professors
    Christopher Brown
    Recent Semesters
    Fall 2026, Fall 2025
    Class Size
    8–20 students
    Credits
    0.5–1
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 156B
    Transfers To
    CSU
    Description
    This beginning level course in baseball is designed to continue the skill development in baseball and to introduce students to the concepts of wellness and a healthy lifestyle through baseball activities. Emphasis is placed on the batting stance and batters swing techniques, including balance, base, front side direction, contact position, and vision. Topics include ball flight, pitch selection, location recognition, count management, body weight transition, and contact point. Baseball fitness is included and encompasses cardio conditioning, plyometrics, and stretching as they pertain to the sport. This course is intended for intermediate level baseball players.
    Usually Held
    Mon Tue Wed Thu 1:30pm–2:55pm, Mon Tue Wed Thu 1:30pm–2:50pm