EXSC 148A - Mixed Martial Arts I

    Recent Professors
    Heidi S. Wilson
    Recent Semesters
    Fall 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    15–22 students
    Credits
    0.5–1
    Prerequisite
    Limitation on Enrollment: This course is not open to students with previous credit for PHYE 232
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 148A
    Transfers To
    CSU
    Description
    This is the first in a series of mixed martial arts exercise courses. Emphasis is placed on fundamental mixed martial arts terminology, safety, self-defense, etiquette, punches, blocks, strikes, kicks, stances, pressure points, and forms. This course is intended for all students interested in fundamentals techniques including but not limited to Thai-boxing, judo, jiu jitsu, and boxing as referenced by the International Mixed Martial Arts Federation organization.
    Usually Held
    Tue Thu 5:30pm–6:50pm, Tue Thu 5:30pm–6:55pm