Transfers ToCSUCSU GE Area EDescriptionThis is the third of four levels of classes relating to yoga. This course will cover intermediate yoga practices and principles including some intermediate inversions. Instruction includes intermediate yoga postures, guided relaxations, basic inversions, breathing practices, and basic partner yoga as well as stress reduction techniques and nutritional analysis. This course is designed for students interested in learning about both fitness and nutrition. The students will utilize intermediate yoga to help increase their health and longevity.Usually HeldMon Wed 11:10am–12:35pm, Fri 10:00am–12:10pm, Tue Thu 12:45pm–2:05pm, Fri 9:35am–11:30am 