EXSC 142 - Hiking for Fitness I- Fundamentals

    Recent Professors
    Andrea M. Milburn
    Recent Semesters
    Fall 2026, Summer 2026, Spring 2026, Fall 2025, Spring 2025
    Class Size
    35–40 students
    Credits
    0.5–2
    Prerequisite
    Limitation on Enrollment: This course is not open to students with previous credit for PHYE 188.
    Fall 2026 Sections
    View Fall 2026 sections of EXSC 142
    Transfers To
    CSU
    Description
    This course provides instruction in the fundamental skills required for hiking. Emphasis is placed on proper warm-up and warm down, walking form and injury prevention and treatment. This course is intended for all students interested in fundamental hiking and personal fitness. When this course is offered for one or two units, the additional time is utilized for skill development in the group hiking leadership.