Transfers ToCSUDescriptionThis is the third in a series of progressive resistance training courses. Emphasis is placed on the use of the weight training machines, cardio exercise equipment, and Olympic lifts. This course covers alternate methods of resistance training including medicine balls, plyo balls, bosu balls, elastic cords, and TRX belts. This class is designed for students interested in a healthy lifestyle as well as exercise science majors.Usually HeldMon Wed 9:35am–11:00am, Mon Wed 3:55pm–5:20pm, Mon Wed 12:45pm–2:10pm, Mon Wed 2:20pm–3:45pm 