Transfers ToCSUDescriptionThis is the second in a series of progressive resistance training courses. Emphasis is placed on alternative training methods including circuit and interval training, hill climbing, and fat burning. This course includes basic nutrition to help build muscle and/or reduce body weight utilized in student development of a personal fitness program. This class is designed for students interested in a healthy lifestyle as well as exercise science majors.Usually HeldMon Wed 9:35am–11:00am, Mon Wed 3:55pm–5:20pm, Mon Wed 12:45pm–2:10pm, Mon Wed 2:20pm–3:45pm 