Transfers ToCSUCSU GE Area EDescriptionThis course provides individually programmed instruction in the advanced principles of the 5 components of fitness. Students learn how to instruct others in proper movement patterns and body mechanics for several strength training and cardiovascular training modalities. Students utilize their knowledge of the advanced principles of anatomy and physiology to create a workout plan for another individual, identifying modifications, and variations of exercises depending on the unique needs of the subject they are designing a workout for.Usually HeldMon Tue Thu 8:30am–10:35am, Tue Thu 9:00am–11:25am 