EXSC 135B - Individual Conditioning II

    Recent Professors
    Breeana Loretta Reid
    Recent Semesters
    Summer 2026, Summer 2025
    Class Size
    10 students
    Credits
    0.5–1
    Summer 2026 Sections
    View Summer 2026 sections of EXSC 135B
    Transfers To
    CSUCSU GE Area E
    Description
    This course provides individually programmed instruction in the beginning level skills of the 5 components of fitness. Students learn proper body mechanics for basic movement patterns utilizing a variety of different training modalities. Beginning level principles of physiology is explored including how to train to elicit a desired physiological response.
    Usually Held
    Mon Tue Thu 8:30am–10:35am, Tue Thu 9:00am–11:25am