Recent SemestersFall 2026, Spring 2026, Fall 2025, Spring 2025Class Size22 studentsCredits0.5–1PrerequisiteLimitation on Enrollment: This course is not open to students with previous credit for PHYE 133 Transfers ToCSUDescriptionThis is the first in a series of cardio kickboxing courses. This course is an introduction to cardiorespiratory fitness combined with basic non-contact kickboxing techniques, practices, and principles. Instruction includes basic upper body punching functions, basic kick techniques, and basic combination series of both upper body and lower body kickboxing routines. This class is designed for those who want to increase cardiovascular fitness using cardio kickboxing and who are interested in understanding the importance of the fitness aspect of their life.Usually HeldTue Thu 9:35am–10:55am, Tue Thu 9:35am–11:00am 