Transfers ToCSUCSU GE Area EDescriptionThis course provides instruction in exercise programming through moderately intense activities including cross training, basic boxing, plyometrics, speed and agility, core stability, dynamic flexibility and nutrition. This course is designed to provide students the opportunity to continue the fundamental principles of physical fitness and their impact on life-long health and wellness. This class is designed for students interested in a healthy lifestyle as well as Kinesiology majors.Usually HeldFri 12:45pm–1:55pm, Mon Wed 11:10am–12:35pm, Mon Wed 12:45pm–1:45pm, Mon Wed 3:05pm–4:30pm 