KINF 168C - Advanced Yoga
- Recent Professors
- Kristin B. Hauge, Jenna E. Lefay, Christine M. Poffek, Rawlston T. Charles, Dawn Adler
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 25–30 students
- Difficulty
- 4.5Moderateout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KINF 168C
- Transfers To
- CSUCSU GE Area E
- Description
- This activity course is designed to teach students advanced level Hatha Yoga as well as creating and leading a yoga flow sequence. Maximizing balance, flexibility, muscle strength and endurance will be emphasized. Meditation, breathing and relaxation techniques will be employed to assist in stress reduction.
- Usually Held
- Mon 9:35am–11:00am, Mon Wed 9:35am–11:00am