KINF 168B - Intermediate Yoga

    Recent Professors
    Kristin B. Hauge, Jenna E. Lefay, Christine M. Poffek, Rawlston T. Charles, Dawn Adler
    Recent Semesters
    Spring 2027, Fall 2026, Summer 2026, Spring 2026
    Class Size
    25–30 students
    Difficulty
    5.6Moderateout of 10
    Credits
    1
    Spring 2027 Sections
    View Spring 2027 sections of KINF 168B
    Transfers To
    CSUCSU GE Area E
    Description
    This activity course is designed to teach the practice of intermediate level Hatha Yoga. Improvement in balance, flexibility, muscle strength and endurance will be emphasized. Meditation, breathing and relaxation techniques will be employed to assist in stress reduction.
    Usually Held
    Mon 9:35am–11:00am, Mon Wed 9:35am–11:00am