KINF 108B - Intermediate Weight Training
- Recent Professors
- Julia L. Smith, Curtis V. Goss, Jeremiah Marquez, Rawlston T. Charles, Dawn Adler, Ricardo Sanchez
- Recent Semesters
- Spring 2027, Fall 2026, Summer 2026, Spring 2026
- Class Size
- 25–35 students
- Difficulty
- 3.9Lightout of 10
- Credits
- 1
- Spring 2027 Sections
- View Spring 2027 sections of KINF 108B
- Transfers To
- CSUCSU GE Area E
- Description
- The course is designed to teach safe and proper intermediate level techniques for resistance exercises, including multi-joint movements. Students will use free weights and universal machines to develop muscle strength and endurance. Students of all ability levels will receive individual instruction and create personally tailored programs.
- Usually Held
- Tue Thu 12:45pm–2:05pm, Mon Wed 11:10am–12:35pm, Mon Wed 9:35am–11:00am, Tue Thu 2:20pm–3:40pm