KIN 104 - Exercise Nutrition

    Recent Professors
    Mary Lawler, Patricia A. Holder
    Recent Semesters
    Spring 2027, Summer 2026, Spring 2026
    Class Size
    30 students
    Difficulty
    6.9Demandingout of 10
    Credits
    3
    Spring 2027 Sections
    View Spring 2027 sections of KIN 104
    Transfers To
    CSU
    Description
    This course provides scientific information and the essential principles of a proper exercise and diet program needed to maintain healthy sports fitness and nutrition levels. Emphasis will be placed on athletic performance, exercise recovery, food quality, general health, energy transfer for exercise and the relationship between nutrition and exercise or athletic performance.
    Usually Held
    Tue 9:35am–11:05am