KIN 080 - Techniques of Weight Training
- Recent Professors
- Patricia A. Holder, Kenneth G. Lawler
- Recent Semesters
- Spring 2027, Fall 2026, Spring 2026
- Class Size
- 15–20 students
- Difficulty
- 6.5Demandingout of 10
- Credits
- 3
- Spring 2027 Sections
- View Spring 2027 sections of KIN 080
- Transfers To
- Not transferable
- Description
- This course is an introduction to teaching techniques in weight training. Topics include anatomy, physiology, training sequences, equipment options, safety factors, and contraindications. Modifications added as needed.
- Usually Held
- Tue 7:55am–11:00am, Wed 4:00pm–5:50pm, Wed 9:35am–11:40am