Transfers ToNot transferableDescriptionThis hands-on cooking class is an overview of the important nutrition principles, beneficial foods, and cooking techniques that contribute to building better brain health. Students prepare anti-inflammatory and nutrient dense foods rich in healthy fats, herbs and spices, antioxidants, probiotics, fiber, vitamins and minerals to create a delicious meal preparation. The focus is on healthy eating, organic food, sustainability and special needs diets and cooking techniques.Usually HeldFri 3:00pm–3:50pm, Fri 7:55am–2:30pm, Fri 8:00am–2:35pm 